Safe way to damp autumn best food photographers evenings make enjoyable, is yourself and loved ones to surprise someone with a culinary experiment. best food photographers This autumn we are lutinājis a rich harvest, seasonal vegetables and the most delicious and healthiest directly now - the most active time of harvest. Soon to appear on supermarket shelves rutabaga. This vegetable is known all, but sometimes, especially city dwellers, it has not managed to get to know and become attached. On how to prepare this delicious sweet and wholesome roots, telling the supermarket chain "Maxima Latvia Food Department Sigi Spure-Vavilov.
Despite the fact that the first evidence of Swede known from ancient Persian times, Europeans diet salad came in the 16th century, when they gradually spread to the old continent as edible best food photographers and tasty vegetable. Initially, they were especially popular in Germany, but in England salad with meat became even national dish. Like the Latvian folklore found in fairy tale about turnips, German folklore, best food photographers is a well-known fairy tale about rutabagas and mountain spirit Rubecalu. In addition, also known as potassium was the German writer Goethe's favorite vegetable.
Swedes for centuries are grown in the Latvian best food photographers territory. Vegetable great passes in the spring and autumn frosts, as well as productively grow as clay soils, it also drained the swamps and peat, but the roots of well-stored all winter. best food photographers
Kalis on its structure is solid, best food photographers but the taste is sweet. Vegetable processing heat, it acquires a characteristic odor, so the preparation, such as a mild vegetable soup, enough for only a small amount of Kala. Traditionally, swedes boil in salted water (about best food photographers 10 g of salt per 1 liter of water). However, before cooking best food photographers Kaali definitely jāpagaršo, because if it happened sharp, preferably before cooking to douse with hot water.
Kala consumption is particularly recommended because it contains a lot of valuable nutrients. An average of 100 g Kala containing 1.2 g protein, 0.1 g fat, 7.4 g carbohydrates and 1.5 g fiber, 10 mg sodium, 238 mg potassium, 40 mg calcium, 14 mg magnesium, 41 mg phosphorus, 1 , 5 mg iron, 30 mg of vitamin best food photographers C, 0.05 mg B1 and 0,05 mg Vitamin B2, vitamin PP 1.05 mg and 0.05 mg beta-carotene. High-quality content because Swedes are also juicing. It should be noted that after cooking swedes is not desirable to be stored for longer than 3 hours, because after this time vegetables best food photographers very quickly starts to degrade vitamin C.
Options Kala injection is very wide. Swedes edible fresh, steamed, boiled, fried, mashed form, as well as stuffed. best food photographers In addition, edible Kala is also tops in the fresh state is particularly best food photographers high quality, rich in antioxidants. Many do not know that shredded turnip ensiling just like cabbage. The possibilities are almost limitless!
Purchasing potassium, the preferred choice for medium-sized and heavy juicy vegetables. Also bear in mind that the small size salad will always be sweeter and softer, while the large-sized salad is a fibrous structure and pungent taste.
Preparation: Peel the swedes, raped cut in half and each half with a spoon bore the holes to form a bowl. Cottage cheese mixed with sugar, eggs, semolina and crushed detailed Swede derived from established bowls. Stuffing mix well, packed Kala bowls, best food photographers imposing lumps of butter and bake in the oven. Serve with sour cream and cinnamon. best food photographers Salad with fried cheese
Preparation: swedes peeled, cut into small slices, simmer or fry in butter until ready (soft). Swede slices transferred to a steady round baking pan. Yale beat the eggs well with sour cream and grated cheese. With this mass pour prepare for swedes. Bake in the oven. Presenting sprinkled with chopped greens.
As a supermarket chain "Maxima Latvia Food Department Sigi Spure-Vavilov may know how to look rutabaga?
Swedes are very delicious when grated carrots and grated 1 2pret is making a little salt and cream may also mayonnaise and salt then does not, then there is no need to look to the islands and to the main course on the first taste!
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