Recommended Bowen

Recommended Bowen
FLORA flower pot dishes Leah how to mix, how to eat healthy eating is a problem many keen on eating hopco food service hot food goods concern. In fact, there is a rule-based hot pot dishes, this mix is also quite particular, the specific constitution should be based on different individuals differ. You and me joy pot Franchise Director Nutrition Center, said the executive body heat and sturdy physique, should eat more of the cool side dishes such as melon, spinach, etc.; physical side cold winter weekdays crowd, you should eat more beef and mutton, but also in some ginger seasoning Riga; wang populations, such as menopausal women, often at night sweating, facial flushing then have to eat less meat, try to choose a light base material. Specific something you want to choose from the line down the rules: 1. Vegetables: Multi cold side, with a lot of vitamins and chlorophyll, can eliminate greasy, human vitamin supplement inadequate winter, there are cool, the role of detoxification, eradicates the fire, but Do not for a long time to cook vegetables, otherwise it will lose most of the nutritional value and clear fire effect. 2, lamb: warm nature, need to match gamping cool and vegetables, can play cool, detoxification, the role of a goal. Vegetables are generally cool melon, gourd, rape, spinach, cabbage, mushroom, mushrooms, lotus root, wild rice, bamboo shoots, cabbage, etc.; while sweet potatoes, potatoes, mushrooms and other vegetables are gamping. 2, tofu: tofu contain mostly gypsum, put some in a pot appropriate, you can add a variety of trace elements intake, can also play a plaster heat purging fire, Chufan, thirst effect. 3, White Lotus: rich in nutrients, but also tone up the body medicine. Added White Lotus is best not to abandon lotus heart pumping, because the role of the heart lotus heat purging fire. 4, Ginger: Ginger can be flavored, cold, the point is not to put a pot of peeled ginger, because ginger 皮辛 cool, casual role of fire in addition to the heat. 5, yogurt: drink after eating hot pot can be fermented yogurt, yogurt can either have a protective effect on the gastric mucosa, but also promote digestion. hopco food service 6, sweet potato: We all know that meat is acidic food, and sweet potatoes are alkaline foods, both of which you can enter the stomach acid neutralization, hopco food service as far as possible so that our body to maintain acid-base balance. 7, blood types: such as duck, pig, etc.. Blood is a detox food, easily absorbed by the body, the human body is very good.
Send comments |